Noticing When Healing Stopped Arguing What if healing isn’t what we’ve been taught to expect? Living with CRPS opened a different possibility for me—one where listening replaced fixing, and permission mattered more than perfection.
Noticing Choosing What Keeps Me Alive There are moments when nothing is wrong—and still, a choice must be made. Not between good and bad, but between what is familiar and what keeps us alive. This is a field note on listening for that difference.
RSP-Essays When Coherence Is No Longer Enough Choice does not always arise because something is wrong. Sometimes it arises because coherence—while intact—no longer supports aliveness. This essay names the difference, and why movement does not require failure to be legitimate.
Noticing Morning, With Waiting Tenderness sharpens when permanence isn’t assumed. When attention leaves timelines and returns to the body, what remains is simple: love, aliveness, and this moment— without urgency.
Story What We Saw They were watching the same thing. Each was certain they had paid attention. Later, alone, each remembered something else.
RSP-Essays When Self-Location Stops Making Sense When a system asks you to name where you are, but your life is already moving, the friction isn’t confusion—it’s a mismatch. Coherence does not require self-location. It emerges through participation.
RSP-Field Notes Living as a Verb The chart was asking for a noun, and my life was answering as a verb. When that landed, something unnecessary fell away—and joy took its place.
Noticing The Place That Didn’t Ask She arrived prepared, but the place did not ask for readiness. It was already complete. She stayed longer than she meant to.
RSP-Field Notes When Light Diffuses This field note explores a lived noticing: as breath quiets and effort recedes, coherence does not collapse or sharpen—it redistributes. Light, held imaginally rather than sensed directly, diffuses without direction, guidance, or control.
Noticing Choosing Wonder Instead Something small appeared. Something old tried to speak. I noticed both—and chose wonder over inheritance.
Story Challenging Assumptions (Without Knowing Where They Are) Assumptions don’t usually announce themselves. They feel like reality. So instead of trying to challenge them directly, I’ve started noticing where they quietly leave clues.
RSP-Essays When Love Becomes a Test When love is treated as a condition of belonging, it quietly shifts from coherence to sorting. This essay explores how moral urgency can transform love into a test—and why the work may be to pause before certainty hardens.
RSP-Field Notes Where Love Becomes a Line What happens when love becomes a test without meaning to? This field note stays with a conversation where moral certainty appeared quickly, questions felt disloyal, and love remained present—but not settled.
Noticing Learning Doesn’t Happen When We Decide Learning doesn’t happen when we decide. It unfolds as awareness begins to arrive sooner—interrupting patterns that once completed themselves.
Noticing When the Pattern Interrupted What changed was not the absence of reactivity, but the timing of awareness. Recognition arrived mid-movement—close enough to interrupt what would have followed.
Noticing To Wake Up Alive A quiet week unfolded like a question I didn’t know I was asking. Somewhere between attention, surrender, and a single unlocked shackle, I remembered what it means to wake up alive.
Noticing Two Poems on Darkness and Recognition The dark does not oppose the light. It prepares the eye. These poems explore rest, contrast, and recognition—how sleep teaches listening, and how waking arrives not by force, but because the ground remembers how to answer.
RSP-Essays Awakening as Rhythm, Not State Awakening is not a permanent state but a rhythm that includes forgetting, rest, and return. Within the Resonant Spectrum Principle, sleep is not failure but soil—the condition that makes recognition and meaning possible.
RSP-Essays From Universal Resonance to Resonant Spectrum This essay traces the lineage from the Universal Resonance Principle (URP) to the Resonant Spectrum Principle (RSP), showing how early exploratory work across science and contemplative practice developed into a more precise framework for coherence and emergence.
RSP-Essays Consciousness as Navigation Consciousness is not a container that holds experience. It is a stabilizing orientation that allows a living system to move through complexity. For humans, that stabilization takes the form of story.
